Keto Cinnamon Donuts - Keto Diet Menu - Best Keto Recipes

Keto Cinnamon Donuts

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Keto donuts (or doughnuts) were something I’ve always wanted to try to create a recipe for. I found creating this recipe quite complicated due to the nature of the different mixtures of ingredients, textures and the balance of trying to keep it sugar-free, ketogenic and slightly healthy at the same time.


  • 1/2 cup Sour Cream
  • 1/4 cup heavy whipping cream
  • 4 Large Eggs
  • 1 tsp Vanilla Extract
  • 1/2 cup Coconut Flour
  • 1/4 tsp nutmeg
  • 1/4 tsp baking soda
  • 1/4 cup Erythritol (SoNourished)
  • pinch of salt

Cinnamon Coating
  • 1/4 cup Erythritol (SoNourished)
  • 1 tsp Cinnamon
  • Cooking
  • ¼ Cup refined coconut oil.


  • Preheat the oven to 355 F (180c).
  • In a large bowl, mix the sour cream, whipping cream, eggs and vanilla extract.
  • Slowly add the dry ingredients into the wet ingredients, mixing thoroughly.
  • Using a donut pan (or using a muffin tin with scrunched up baking paper in the middle), slowly pour enough of the batter to ¾ fill the mould, and place in the oven for 10-15 mins or until firm to touch on the outside.
  • Remove the donuts and let cool.
  • Fill a frying pan with the coconut oil, heat up the pan and fry each donut for approximately 2 mins each side or until golden brown.
  • Place the Natvia and cinnamon together on a plate, and roll the donuts in the mixture.


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